SousChef - AI-Powered Meal Planning and Macro Tracking App

Personalized
Meal Planning & Macro Tracking
for Your Fitness Goals

Get personalized weekly meal plans tailored to your fitness goals, dietary preferences, and lifestyle. Track macros effortlessly for weight loss, muscle gain, and optimal nutrition.

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Free 7-day trial
No credit card required
iOS & Android

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How SousChef Works

Getting started is simple. In just four steps, you'll have a personalized meal plan with macro tracking that adapts to your fitness journey.

1

Tell Us About You

Answer a few questions about your fitness goals, dietary preferences, activity level, and lifestyle. Our questionnaire takes just 2 minutes and covers everything needed to create your perfect plan.

2

Get Your Personalized Plan

Receive a complete weekly meal plan with recipes, ingredients, and exact macros tailored just for you. Every meal is designed for weight loss, muscle gain, or your specific fitness goals.

3

Track & Achieve Your Goals

Mark meals as eaten, track your daily macros in real-time, and watch your progress as you consistently hit your fitness targets. Stay motivated with visual progress indicators.

4

Refine & Adapt

Adjust your plan for the next week based on your progress. Fine-tune your macro targets and update dietary preferences as your needs evolve. Your plan grows with you.

Meal Planning Shouldn't Be This Hard

We know the struggle. Between work, workouts, and life, who has time to plan every meal and track macros manually?

Time-Consuming Planning

Spending hours researching recipes and calculating macros takes away from your actual goals.

Confusing Nutrition

Tracking macros manually is overwhelming, and generic diets never quite fit your needs.

Inconsistent Results

Without a clear plan tailored to you, staying on track and seeing progress feels impossible.

Why SousChef Works

When your meal plan is truly personalized for your fitness goals and macro tracking is effortless, success is no longer a struggle—it's inevitable.

10+ hours saved per week

Save Hours Every Week

No more scrolling through recipes or calculating macros manually. Get a complete meal prep plan with nutrition tracking in minutes, not hours.

Goal-aligned nutrition daily

Finally See Real Results

With meals tailored to your exact goals and consistent macro tracking, progress becomes inevitable.

100+ diet types supported

Eat What You Actually Enjoy

Your plan respects your preferences, dietary restrictions, and even your budget. No bland chicken and broccoli.

Daily guidance & tracking

Stay Confident & Consistent

Know exactly what to eat, when to eat it, and how it fits your goals. Confidence leads to consistency.

Limited Early Access

Join 12+ People Waiting for Early Access

Be among the first to experience personalized meal planning that actually works. Early access members get lifetime perks.

7 Days

Free Trial

100%

Personalized

iOS & Android

Available On

Coming soon to

App Store

Coming soon to

Google Play

No spam, ever
Exclusive early access
Lifetime perks for early members

Frequently Asked Questions

Got questions? We've got answers.

SousChef creates your meal plan based on your fitness goals, activity level, dietary preferences, restrictions, and lifestyle factors. Every plan is unique to you—not a generic template.
We support all major diet types including vegetarian, vegan, keto, paleo, Mediterranean, low-carb, and standard diets. You can also specify allergies and restrictions like gluten-free, dairy-free, or nut allergies.
Sign up and get full access to SousChef for 7 days completely free. No credit card required. After the trial, you can choose to continue with a subscription or cancel anytime.
Absolutely! You can regenerate your weekly plan anytime. In future updates, you'll also be able to swap individual meals and add custom recipes.
Nope! SousChef automatically calculates and tracks your macros for each meal. Just mark meals as eaten, and we'll show you real-time progress toward your daily targets.
Yes! Every meal includes a detailed recipe with ingredients, quantities, step-by-step instructions, prep time, and complete nutritional breakdown.
After your 7-day trial, you'll be prompted to subscribe to continue using SousChef. Pricing details will be shared closer to launch. Early access members may receive special lifetime perks!